Tuesday, July 14, 2009

Happy Couples: What It Takes to Be One

The sight of a couple sharing a joke and walking hand in hand, their faces lined with wrinkles, and their hair gray, begs the question: How did they remain a happy couple for so many years? Given that about half of all first marriages for men and women under 45 end in divorce, it's a legitimate question. So at WebMD, we asked the experts to reveal the secrets of happy couples. Their revelations may surprise you.
"It's not about how much you love each other, or how much money you have, or even if your personalities mesh," says Howard Markman, PhD, leading marriage researcher, co-director of the Center for Marital and Family Studies at the University of Denver, and author of Fighting for Your Marriage: Positive Steps for Preventing Divorce and Preserving a Lasting Love.
Far more significant than these factors -- yes, even more important than heart-pounding lust, which, let's face it, often fades over time -- is communication, says Markman. How well you and your spouse communicate with another? The second most significant factor that happy couples share, he says, is a strong friendship.
While you can't necessarily teach a couple how to be friends, you can teach good friends how to communicate better. Markman regularly tackles this task, using a research-based method derived from data that he and his colleagues at the University of Denver have collected over decades of systematically observing unhappy and happy couples.

Elizabeth Heubeck

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